A mindful and flowing practice to ground and rejuvenate.
A sweet gradual sequence to open up the hips and hamstrings.
Get ready to flow, breathe & sweat in this heart-opening and back strengthening vinyasa yoga flow.
A strong flowing practice that will challenge and deepen your practice.
A gentle practice suited to beginners to help you find stability in your body and mind.
A challenging dynamic practice that strengthens and lengthens the entire body and focuses the mind. This is an intermediate level class for those with some yoga experience.
A full flowing practice that will challenge you and get your whole body moving.
This slow flow is a steady but challenging yoga practice that will get your whole body moving and centre your body and mind.
A gorgeous 20 min sequence that will strengthen and lengthen the lower back.