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Posted on November 14, 2018November 14, 2018 by Mischa

Stability & Core Yoga Flow (75min)

A sweaty, strong and dynamic vinyasa full-length practice to challenge your balance, core strength and stability.

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Categories: 75, Yoga

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← Morning yoga flow for the hips (35min)
Restorative yoga for hips (20min)  →
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  • Videos
    ▼
    • All
    • Vinyasa Flow
    • Relaxation and Slow Flow
    • Prenatal
    • Postnatal
    • Food and Wellbeing
  • About
    ▼
    • About Paula Lay
    • Why Yoga?
  • Contact