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Posted on July 11, 2017 by Mischa

Yoga flow: strong, slow & sweet (35min)

A full flowing practice that will challenge you and get your whole body moving.

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Categories: 35, Beginner, Video Length, Video Type, Vinyasa Flow, Yoga

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Welcome to Paula Lay Yoga, thanks for visiting! This website shares my practice, ideas and thoughts on yoga, wellbeing, and healthy living for all ages and abilities.
© Paula Lay Yoga 2019
  • Videos
    ▼
    • All
    • Vinyasa Flow
    • Relaxation and Slow Flow
    • Prenatal
    • Postnatal
    • Food and Wellbeing
  • About
    ▼
    • About Paula Lay
    • Why Yoga?
  • Contact